I've gotten back on track again, and I'm happy to say that having a scale I can weigh-in on at work really helps out. I'm trying not to overdo it but I weighed 2 days ago and found I'd gained about 2 pounds with my weekend binge. I started looking back over what I was eating when I lost a few pounds, and recycled the menu. Yesterday I was back down a bit, and then I weighed first thing after I got to work this morning, and it had nudged down a little more.
That made it MUCH easier to resist the 2 temptations I ran into today - cake and ice cream! And it wasn't like I had to avoid 1 event either. I saw the cake in the break room at work, leftover from some celebration. Man it looked good. I was in there getting ice water, so I just turned my back on the cake and remembered how nice it felt to see the scale go down. Fifteen minutes later, they announced an ice cream social taking place in the parking lot. OMG! What are they trying to do to me?!?!
It was easier to resist both than I thought, so I'm proud of myself!
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