Today was the American Heart Association's National Start! Walking Day. I didn't "start" today, but I continued my progress lately of walking about a mile a day. Sometimes I go at lunch at work, and ironically today, even though they had an event to promote the Start! Walking Day at work, I couldn't go because I had a doctor's appointment. I would have liked to. They probably had some type of incentive for people that showed up too.
Oh well, I didn't need any incentive. I just made sure to go when I got home from work. Me and 4 dogs! We live on back roads without many neighbors, so I don't need to put them on a leash or anything. They stayed with me part of the time, but then took off into the woods after a rabbit. Yesterday, it was deer they were chasing. That was comical. I saw the tails of the deer as they jumped a fence up ahead and went bounding off into the woods. The dogs gave chase, barking and yipping. Well, about 5 minutes later, here come the deer back across the road further ahead of me. A few minutes later, here come the dogs! Of course, they never did catch up.
I'd love to hear if you started walking today...
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