Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Wednesday, January 7, 2009

Ugh!

There is SO MUCH food in this house - delicious, fattening food. Scalloped potatoes, baked macaroni & cheese, fried chicken, potato salad, brownies, german chocolate cake, cookies, pineapple cake, and on and on and on. I think the healthiest thing is jello & fruit salad, but I'm sure it's not sugar-free jello and the fruit was probably canned in heavy syrup. This is all leftovers from a pre-funeral luncheon that somehow ended up at our house. We've had help eating some of it, but not nearly enough help. I've been trying to be careful, but it's so hard to do!

I did fine today during the day. I had a job outside the house. I took a reasonably healthy lunch and that was it. But somehow by the time I got home the willpower had dwindled away. I don't think I went overboard, but I did have a few sweets.

I might do a weigh-in tomorrow morning just to see if anything has changed. Whether it goes up or down or stays the same shouldn't matter at this point since it's so early in the game. I'll just do my best to get back on track and keep going!!

Sunday, December 28, 2008

Begin at the Beginning

I plan to officially start this journey to lose weight on January 1, 2009. I know, I know, it looks like yet another new year's resolution that millions of other people make. But I am determined to win! And, since losing is winning, I'm determined to lose too! See, I can't possibly fail.

For the next few days, I'll be working to mentally prepare for this as I do grocery shopping. I don't live within walking or even short driving distance of any stores, so if I don't have forbidden foods on hand, I can't mindlessly binge on them. Cookies and other sweets are my downfall. I also have a heavy diet coke habit to break. Then, there is this grazing thing of nibbling off and on all day long. And there is always the habit of having dessert after dinner, and sometimes lunch, and sometimes even breakfast. Who the heck has dessert after breakfast?! Why, me, of course.

So you see, there is a lot to gain control over.