Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

Saturday, January 10, 2009

Evenings are difficult for me

For some reason, I can maintain control all day, and then it falls apart in the evening. Of course, the kitchen is still filled with baked goodies from the funeral, and sweets are my downfall, so they sit there calling my name! If at first you don't succeed, try, try again.... I'll try to do better today.

In good news, I have not had to buy jelly yet. Why is that good, you ask? Because it means I haven't been wolfing down PBJ sandwiches as much! Some people think that's only to eat when there is nothing left "good" to eat. To me, they are wonderful, so I eat them whenever. Sometimes, two or even three a day. Since I've cut back significantly, and only allow one or maybe none each day, the jelly and peanut butter are lasting longer. Easier on the budget and easier on the waistline!

Saturday, January 3, 2009

Missed a few days

I missed a few entries, but have not abandoned anything. My dear MIL passed away January 1, so it was NOT the great start to the new year that I'd been hoping for. I would usually have used excuses in a situation like that to "start the diet" next week, but I'm trying hard not to think of it as a diet that starts & stops. I want it to be an ongoing method of focusing on what I eat, why I eat, where I eat, etc so that I can control it better. I'm proud to say I've done okay these past few days!

The day we spent at the hospital with MIL, I chose wisely in the cafeteria - a sandwich wrap with grilled chicken, mustard, and lots of low-cal veges for one meal, and then later a tossed salad with light dressing and a banana. Both were very good!

Yesterday between an interview for one job and going to another job, I was very hungry. Instead of fast-fooding it, I stopped at the grocery store and snagged some sliced ham, an apple, and green tea. I did falter a little last night. People had stopped by our house with tons of food, but I tried to be reasonable with that too.

Through it all, I managed to drop another 2 pounds, so I updated the ticker on the side. Go me!

Wednesday, December 31, 2008

Actually excited

I'm actually getting excited about this project! (I know, ask me in a week how well I like it, once reality sets in.) I always have this wonderful anticipation about the new year beginning, and this year is no different. I new chapter of my life is truly beginning with 2009. My job that I've held for 10+ years has been ripped out from under me. I'm mad and sad about that all at the same time. I'm trying to listen to all the old adages - things happen for a reason, better days are coming, it might be the best thing that happened to you, etc, etc.

With this goal to gain control over my eating, I have something positive to focus on. I KNOW I can do it!!